Manifestation isn't about attracting your reality. You are your reality. And if your nervous system is still running on old beliefs, old fears, old stories about who you're allowed to be—that's the ceiling you'll keep hitting.
Most Human Design content stops at awareness. "Here's your chart, here's your conditioning, good luck." But knowing you have an open heart center doesn't help you when you're people-pleasing your way through a relationship that's draining you. Knowing you're a projector doesn't stop the bitterness when you're exhausted from initiating.
We all have triggers, limiting beliefs, and a nervous system wired to keep us safe in familiar patterns—no matter how much we want to change. Nothing actually shifts until you ask yourself the right questions, heal the nervous system, and create new neural pathways.
This 22-page workbook closes the gap between I understand my design and embodied transformation. This is your daily practice for catching yourself mid-pattern—and choosing differently. It's the exact collection of prompts and practices I use with clients (and in my own life) to move through the emotional terrain of deconditioning with clarity and compassion.
What is deconditioning?
In Human Design, we recognize that each of us is born with a unique, authentic essence. But as we navigate life, societal, cultural, and familial influences condition us away from our true selves—programming our minds with beliefs and patterns that restrict us from exploring new possibilities.
Deconditioning is the process of peeling away those beliefs that don't truly belong to you. It involves a willingness to question the stories that have shaped your identity, while providing healing to the wounds those stories once protected. When you become conscious of the unconscious programs running your life, you gain the power to make different choices—opening the door to expanded possibilities and a life that aligns with your true nature.
This workbook contains grounded exercises, emotional processing techniques, and daily prompts to reconnect you with your body, your authority, and your truth.
This work will guide you to:
Find clarity: Tune into your heart and identify areas of life where you seek growth, alignment, or authenticity
Unravel patterns: Explore the root of your conditioning and identify limiting beliefs about yourself and the world
Process emotion: Gently unravel long-held beliefs by fully feeling the emotions at their core—in a compassionate, non-judgmental way
Align with your Authority: Consult your Sacral, Emotional, Splenic, or other Authority each day to guide your decisions and attention
This isn't a quick fix or a fluffy self-help journal. Deconditioning isn't always comfortable—but it's sacred. This workbook is your safe container for that unfolding: a place to meet yourself honestly, gently, and courageously.
"Manifestation" work is actually deconditioning work. You can't manifest what your nervous system can't hold. It's time to deprogram your conditioned mind to finally create the life of your dreams.
This is the daily outine to turn self-awareness into self-liberation.
Due to the digital nature of this product, all sales are final. Once the workbook has been purchased and delivered, refunds cannot be issued.
Manifestation isn't about attracting your reality. You are your reality. And if your nervous system is still running on old beliefs, old fears, old stories about who you're allowed to be—that's the ceiling you'll keep hitting.
Most Human Design content stops at awareness. "Here's your chart, here's your conditioning, good luck." But knowing you have an open heart center doesn't help you when you're people-pleasing your way through a relationship that's draining you. Knowing you're a projector doesn't stop the bitterness when you're exhausted from initiating.
We all have triggers, limiting beliefs, and a nervous system wired to keep us safe in familiar patterns—no matter how much we want to change. Nothing actually shifts until you ask yourself the right questions, heal the nervous system, and create new neural pathways.
This 22-page workbook closes the gap between I understand my design and embodied transformation. This is your daily practice for catching yourself mid-pattern—and choosing differently. It's the exact collection of prompts and practices I use with clients (and in my own life) to move through the emotional terrain of deconditioning with clarity and compassion.
What is deconditioning?
In Human Design, we recognize that each of us is born with a unique, authentic essence. But as we navigate life, societal, cultural, and familial influences condition us away from our true selves—programming our minds with beliefs and patterns that restrict us from exploring new possibilities.
Deconditioning is the process of peeling away those beliefs that don't truly belong to you. It involves a willingness to question the stories that have shaped your identity, while providing healing to the wounds those stories once protected. When you become conscious of the unconscious programs running your life, you gain the power to make different choices—opening the door to expanded possibilities and a life that aligns with your true nature.
This workbook contains grounded exercises, emotional processing techniques, and daily prompts to reconnect you with your body, your authority, and your truth.
This work will guide you to:
Find clarity: Tune into your heart and identify areas of life where you seek growth, alignment, or authenticity
Unravel patterns: Explore the root of your conditioning and identify limiting beliefs about yourself and the world
Process emotion: Gently unravel long-held beliefs by fully feeling the emotions at their core—in a compassionate, non-judgmental way
Align with your Authority: Consult your Sacral, Emotional, Splenic, or other Authority each day to guide your decisions and attention
This isn't a quick fix or a fluffy self-help journal. Deconditioning isn't always comfortable—but it's sacred. This workbook is your safe container for that unfolding: a place to meet yourself honestly, gently, and courageously.
"Manifestation" work is actually deconditioning work. You can't manifest what your nervous system can't hold. It's time to deprogram your conditioned mind to finally create the life of your dreams.
This is the daily outine to turn self-awareness into self-liberation.
Due to the digital nature of this product, all sales are final. Once the workbook has been purchased and delivered, refunds cannot be issued.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5